Sunday, November 28, 2010

MALAC

Malac have diuretic properties (smooth urination) that acts as an anti-hypertensive, anti piretik (fever) and good for step. Malac have a property to break rock, to overcome swelling due to inflammation of kidney urinary tract infection, high blood pressure and yellow fever.
 

Benefits:

    * Solving the rock (gallstone),
      a. Drinking malac and 1 tablespoon honey to enhance the function of a diuretic.
      b. Drink 3 times 2 capsules a day, usually 7 kidney stones would be destroyed between 3-14 days.
      c. Malac also can launch urination.
    * Swelling due to kidney inflammation. Kidney inflammation causes difficulty urinating. Water that does not come out cause leg swelling (swollen) when pressed will be spotting. Often occurs in children who are always eating snacks or fast food (fast food)
    * Urinary tract infections,
      Often occurs in children, symptoms of frequent urination in which the water dirty and berkuman, drinking malac 1 capsule 3-5 times daily.
    * Fever heat,
      Body heat is removed through perspiration, bowel movements and urination will be more outgoing and body temperature will be stable. Drink lots of water to replace water removed.
    * Cough,
      Malac good for coughs caused by cold weather, and also coughing up phlegm or not.
    * High blood pressure,
      for some people with high blood pressure can be synergized with herbs malac.
    * Patients Ayan (Epilepsy),
      Very good use of omega 3 capsules malac

Composition: 

Each capsule contains: 
Tetracera indica 94.5 mg 
Bamboo spp. 87.75 mg 
Imperata cylindrica 87.75 mg

HERBS SEVEN WIND

Herba Go winds produced from plants that efficacious for a cold and smooth bowel movements, so the body feels lighter. This herb is a health food for both men and women, both young and old.
Herba go wind can cope with the problem of wind, such as:wind sits, its symptoms: rapid tired, feel nauseous, feel pain in the pit of the stomach, feel full before meals.Winds of blood, the symptoms: pain in the body, weakness, tingling, and felt tingling in the feet and hands.Herbaceous wind heading is also good for treating migraine, symptoms are headaches, bloating pusing.perut suddenly feel full before meals.
 

Benefits:

    
* Overcoming flatulence
    
* Eliminate rheumatic
    
* Overcoming migraine
    
* Overcoming ulcer / grastik
    
* Eliminate tingling in the fingertips
    
* Relieves joint pain
 

Composition: 
Each capsule contains: 
Cinnamomum iners 27 mg. 
Vitex pubescens 81 mg. 
Pubescens Micromellum 81 mg. 
Morinda elliptica 81 mg.

Niçoise Salad with Grilled Tuna & Potatoes

18 small (baby) red potatoes (about 1-1/4 lb.)
Kosher salt
12 oz. haricots verts (thin green beans), trimmed
3 Tbs. mayonnaise
2 tsp. honey
1-1/2 lb. 1-inch-thick fresh tuna steaks
Freshly ground black pepper
2 tsp. Dijon mustard
4 oz. small inner leaves of red leaf lettuce, washed, dried, and torn into bite-size pieces (4-1/2 lightly packed cups)
3 oz. baby arugula, washed and spun dry (3-3/4 lightly packed cups)
16 large basil leaves, torn into small pieces
1 recipe Basil Vinaigrette
1-1/4 lb. small ripe red, yellow, and orange tomatoes, cut into wedges
1 cup Nicoise olives (or other black olives)
3 hard-cooked eggs, peeled and quartered


Boil the potatoes and haricots verts:
Put the potatoes and 2 tsp. salt in a large saucepan, add enough water to cover by 1 inch, and bring to a boil. Reduce to a simmer and cook until easily pierced with a wooden skewer, 15 to 20 minutes. Drain and let cool.
Fill the saucepan three-quarters full of fresh water and bring to a boil. Add the haricots verts and 1/2 tsp. salt to the water and cook until you can just bite through a bean with little resistance, 3 to 4 minutes. Drain, rinse with cool water to stop the cooking, and set aside.
 
Grill the potatoes and tuna:
Heat a gas grill to high or prepare a hot charcoal fire.
Combine 1 Tbs. of the mayonnaise and the honey in a small bowl. Season the tuna steaks with 1/2 tsp. salt and 1/4 tsp. pepper and coat both sides with the mayonnaise mixture. When the grates are very hot, grill the tuna until dark marks form on both sides, 1 to 2 minutes per side for medium rare. (If you prefer medium tuna, grill over medium-high heat for about 3 minutes per side.) Transfer to a cutting board and let rest for 5 minutes. Slice into 1/4-inch-thick strips.
Cut the potatoes in half and toss them in a mixing bowl with the remaining 2 Tbs. mayonnaise, the mustard, and 1/2 tsp. salt. Turn the grill to medium high or let the fire die down some. Grill the potatoes without disturbing except to flip, until brown grill marks form on both sides, 1 to 2 minutes per side.
Assemble the salads:
Set 6 large dinner plates on your counter. Put the red leaf lettuce, the arugula, and half of the basil in a large mixing bowl and toss with 2 to 3 Tbs. of the vinaigrette.
Divide the lettuce among the plates, piling it in neat, tall mounds at 12 o'clock. Combine the tomatoes and the remaining basil in the mixing bowl and toss with 2 to 3 Tbs. of the vinaigrette. Tuck the tomatoes in to the left of the lettuce and arrange the tuna to the right of the lettuce. Put the olives in the middle of each plate. Toss the green beans in the bowl with about 2 Tbs. of the vinaigrette. Arrange the grilled potatoes and the green beans at the bottom of each plate and tuck in the hard-cooked egg quarters wherever they look best. Drizzle a few teaspoons of the vinaigrette over the tuna and the potatoes on every plate. Serve right away.
 
nutrition information (per serving):
Size: with dressing; Calories (kcal): 690; Fat (g): 48; Fat Calories (kcal): 430; Saturated Fat (g): 8; Protein (g): 34; Monounsaturated Fat (g): 28; Carbohydrates (g): 31; Polyunsaturated Fat (g): 6; Sodium (mg): 1330; Cholesterol (mg): 150; Fiber (g): 5;
photo: Scott Phillips
From Fine Cooking 94, pp. 54
July 1, 2008

Hydration: Facts and Fiction

When if comes to hydration there are many more facts to report than fiction. The most important thing to remember about proper hydration is that, not all hydration is created equal. For example; one cup of coffee is not equal to one cup of water. That’s because coffee is a diuretic – so are many other beverages, such as tea and soda.
Proper hydration is essential to good health, and necessary for the prevention of dehydration…
Signs and symptoms of dehydration include:
  • Mild to excessive thirst
  • Fatigue
  • Headache
  • Dry mouth
  • Little or no urination
  • Muscle weakness
  • Dizziness
  • Lightheadedness
Mild dehydration rarely results in complications – as long as the fluid is replaced quickly – but more-severe cases can be life-threatening, especially in the very young and the elderly. In extreme situations, fluids or electrolytes may need to be delivered intravenously.
Why is hydration so important for good health?

How do you know if you are drinking enough water? And how much water do you need to drink?
Use this Hydration Calculator from About.com to help figure out how much is right for you.
Obviously, staying hydrated is essential to any good exercise program…I found an interesting recipe for making your own sports drinks at WebMD. It’s as easy as mixing one can of frozen concentrated juice with nine cans of water (instead of three).
Some say hydration is important for a clear complexion, others say this is just a myth.
Hydration and acne…
Poor hydration causes the elimination system to become inefficient. When this happens the body starts eliminating waste and toxins through the skin. This can cause acne.
Poor hydration can also cause the skin oil to become thicker and increase the possibility of it getting trapped in the pores leading to acne.
So…It may be that needing 8 to 10 glasses of water each day isn’t exactly true. However, getting enough water each day is certainly an important part of overall health and wellness.

Spirulina










Spirulina (Arthospira) is a type of blue-green algae and since decades ago has been used as health foods through research experts in the world. The food in human consumption at this time many causes accumulation of toxins in the body, causing diseases such as cancer, heart disease, decreased immunity, organ function becomes weaker, and others.
Spirulina contains beta carotene (strengthens eyesight), vitamin B-12 (forming blood cells, bone marrow merahdalam), iron (red blood cells and strengthens the body's defense system), chlorophyll (remove toxins in the body), and carotenoids (increase function of anti-oxidant or anti-cancer).
Benefits:

    
* Increase anti-viral activity.
    
* Lowers cholesterol levels.
    
* Reduce the risk of heart attack.
    
* Increase endurance.
    
* Reducing the toxicity of the kidney.
    
* Increase the number of microbes contained in the body Lactobacillus
    
* Accelerate wound healing
    
* Troubleshooting deficiency / mineral
    
* Reduce the suffering caused by radiation

Composition:
Each capsule contains:Protein and amino acid 65%

 Carbohydrates 20% 
7% minerals
 Fat 5% 
Water 3% 
10 mg iron 
Chlorophyll 100 mg 
Carotenoids 37 mg

Saturday, November 27, 2010

SYNERGY 7 Herbs Radix COFFEE

Best SELLER ...! ProductCoffee radixis a kind of mixed drinks from 7 types of herbs in which the main ingredient is the root (Radix) Tongkat Ali (Eurycoma Longifolia) that synergized with 6 herbs of choice.
 


  
  
Synergy 7 Coffee Radix Herba
Tongkat Ali (Eurycoma Longifolia) contains active ingredients that function of B-sitosterol induced stimulation of N-Nonacosane Endrogen hormone. This hormone stimulates the nerve NEOCLOVENE that can evoke the spirit and relieve fatigue.
 

Efficacy of Tongkat Ali (Eurycoma Longifolia)
Blood circulation tonic (Tonic & Circulatory)
Potions after maternityAphrodisiac (sexual stimulation)Detoxification (Removing toxins in the body)Anti Hypertension (high blood Lowers)Anti Piretik (Reduce heat in the body)Addressing diarrheaAntidote (anti-poison)Yellow fever (heart problems)Bone pain (Arthritis)Itchy body (Poisoning)Hacking coughDiabetesUlcerWhitishBleeding gumsVenereal diseaseAntiseptic for wounds inEliminating smoking addiction
Synergy of Herbs: 

Teja Lawang (Cinnamomuminers)Fever, add energy, after childbirth, asthma, coughSugarcane Elephant (Albizzia myriophylla)Neutralizing caffeine, fever antidote, antidotes (detoxifying), treat earache, throw wind in the body, energy medicine of the heart. 
Eye Pelanduk (Ardisia crispa)Caring muscles, treat chest pain, diarrhea, sore throat, poisoning, testicular swelling, fever, cough, gout. 
Mengkudu Forest (Moronda eliptica)Treat headaches, pelawas, hemorrhoids, heart disease, high blood pressure, sleep quality, smooth the skin. This herb contains active ingredients Morindin & xeronin which gives a positive impression on the cell that creates a feeling cheerful. 
Halban (pubescen Vitex)Potions after birth, body ache, youth, antioxidant, cough. 
Larak Forest (Polyalthia hypoleuca)Medication after delivery, Flue wind, Tonic

Radix

Tongkat ali scientific name Eurycoma longifolia and grow in the forest. Determination of the correct species can only be done by experienced people. Radix can be used for all ages with no side effects. Radix herb is classified in "hot" then use a low dose of 1-2 capsules daily.
Benefits:

    * Trees used as a mixture of tongkat ali in radix showed biosyntesis process of hormone stimulation endogren and have aphrodisiac.
    * Radix used multiherb (combined) for the purpose of an aphrodisiac (sex male) and synergized with Herba Go But Wind and Oil-But for the serial.
    * In one study found that sperm concentrations to increase after using Radix, especially for men whose sperm is less.
    * Flavanoid in radix function as an anti-oxidant, anti-virus, inflammation and detoxification.
    * Radix herb is classified as a diuretic to streamline and strengthen kidney urine.
    * Radix kalogen affect metabolism, to repair the tendon, legamen, cartilage damaged by inflammation (rheumatic arthritis), periodontal disease, uric acid (gout)
    * Radix kalogen crosslinking to strengthen the joints.
    * Radix and oil but-but serve as the therapy is efficacious for broken bones and sprains.
    * Radix is also good for fever in the early stages, when the fever continued to take Malac (capsules) for the lowering of body heat.
    * Flavanoid in radix can be used for cardiovascular diseases such as asthma, fatigue, with combined with pelawas.
    * Radix good for female hormone balance so as not "cool" with her husband.

Composition:
Each capsule contains:Ardisia crispa 81 mg 

Cinnamomum Iners 54 mg 
54 mg of Morinda elliptica 
27 mg Eurycoma Longifolia 
Similax Myosifolia 13.5 mg 
Alyxia Reinward 13.5 mg 
Indica Alyxia 13.5 mg 
Freycinetia Malaccencis 13.5 mg

BUT-BUT OIL HPA

Multifunction Products

Oil-BUT BUTBut-but the oil contains more than 100 species of herbs, including plant species used by birds but-but to make a nest. Community since the first oil trust is able to treat broken bones, sprains and others.

BUT-BUT oil is very beneficial for children, adults and the elderly. Can be used to overcome problems from head to toe. 
 

Efficacy of Oil-BUT BUT HPA 
Broken bones in a way in apply at the break and in sinergikan with radix capsule.
For hemorrhoids / ambeyen by means of dabs in the anus and in sinergikan with ficus and pelawas.Burns, scalded, eczema, scabies and tinea versicolor.Diarrhea or food poisoning in drinking way with warm water.Abdominal bloating. Heat and dab on betel leaf, and then paste in the stomach.Asthma, apply on the chest and drunk half a teaspoon each want to sleep.Stroke, heat and spread in all parts of the body are paralyzed every day.Children often wet at night, rub oil on pusernya but-but before going to sleep.To order and massage

Composition:

    
* Kaemferia galanga 1.5 gr.
    
* Melaleuca Leucodendron 2 gr.
    
* Eugenia Aromatica 2 gr.
    
* Tinospora crispa 2 gr.
    
* Cocos Nucifera Oil 50 ml.

Herbs whitish

Herb Whitish leukhorhea specifically to treat the disease (ie exit and thick white mucus from the female genitalia, usually stink and cause itching.) Women who experience this leukhorhea often feel tired, and emotionally disturbed central face. Whitish also can cause a woman's uterus becomes slack (inflates) and lower sexual arousal.
Rules used 

Night 2 capsules, 1 capsule morning 
Composition 
Each capsule contains:Melastoma malabathricum 270 mg

Ardisia

Ardisia crispa Ardisia use the plant (the eye pelanduk), serves to remove excess acid (uric acid) stored in the joints which is a source of disease arthritis and gout (high uric acid). Excess acid excreted in urine. This herb is a diuretic (urination launch) therefore should drink plenty of water (2 liters / day).
Symptoms of gout (high uric acid) are: a very sick, especially on foot joints. Joints become swollen and redness, and pain when moving.
Benefits:

    
* Reduces inflammation of joints (inflamation) that causes pain in the joints.
    
* Treating gout disease.
    
* Restoring the swelling of the prostate gland.
    
* Reduce the heat inside.
    
* Lowers high blood pressure.
Composition:
Each capsule contains:- 54 mg Adisia crispa- Carica papaya 54 mg- 54 mg of Morinda elliptica- Micromelum pubescens 54 mg- Eurycoma longifolia 27 mg- Cinnamomum 27 mg 

Dosage
Morning 2 capsules, 2 capsules night.(Drink tea Herba)

Omega 3 Capsules

Omega 3 capsules produced from fresh fish blue tengiri the Arctic ocean to come from the north pole. This fish has a Mega level O 3 is highest in the appeal of other marine fishes
Advantages of O-Mega-3 HPA:

   
1. Contains levels of minerals and vitamins that are high
   
2. Contains high protein
   
3. More easily absorbed by the body
   
4. Suitable for children's brain development, and helping children who are born to be more healthy, intelligent and smart.
   
5. Good for pregnant women or after childbirth
   
6. There is a good micro-nutrients
   
7. Increasing fertility association with and anita (for couples who do not have offspring, in kosumsi for 3 to 4 months).
Composition: Each capsule contains:Scomber Scombrus 65.7 mgMallotus Villasus 65.7 mgClupea Harengus 65.7 mgEngraulis Ringens 65.7 m
RULES FOR USESmall children under 3 years2 capsules a day (mixed into the milk).Age 3-6 years3 capsules dailyAge over 7 years2 capsules morning and 2 capsules nightPregnant women and after childbirth2 capsules morning and 2 capsules night

Identify Lung Disease

This important organ is one of the vital organs for human life. Especially work on the human respiratory system. Served as a place of exchange of oxygen that humans need and remove carbon dioxide which is the result of residual respiratory process that must be removed from the body, so the body's need for oxygen remains fulfilled. The air is very important for humans, not menhirup oxygen for several minutes can cause death. That is the important role of lung. Organ located below the rib was indeed has a heavy duty, not to mention the more polluted the air we breathe as well as many germs floating around in the air. This can cause various lung diseases.
Symptoms such as coughing, shortness of breath, or pain in the chest area may indicate that something is wrong with your lungs. By detect it more quickly, this will help for this disease is not the longer and worse. The following information about the various problems in the lungs and their prevention and solution, hopefully may help to detect the health of your lungs. 
Tuberculosis (TB)
    
* Cause: The disease tuberculosis is caused by the bacterium Mycobacterium tuberculosis. The disease can be transmitted through saliva splashes when patients cough.
    
* Symptoms: Coughing up phlegm for more than three weeks. It can also be accompanied by a cough that bleed. Patients will experience a fever, especially in the afternoon or evening, sweating at night. Decreased appetite resulting in weight being thin.
    
* Prevention and solutions: If there are friends, neighbors or family members who experience these symptoms, you should suggest to consult a doctor to see if the cough is TB disease or not. Because sometimes a cough illness are often considered trivial, but this disease can kill someone if not immediately addressed and can be transmitted to others.
    
* Treatment: Treatment for tuberculosis when it is known early really is not that expensive and easy to cure because there is a drug that provided by the government. If required, a patient with TB may also be quarantined in a special place so as not to transmit the disease.

      
This disease is actually also one of the diseases that have been conquered, but later returned to attack. One of them is because people with tuberculosis are not spending their medication. Drugs must be taken regularly for 6 to 9 months to cure this disease. No drug can cause sufferers to spend can not be cured and no longer able to lead drug fight germs because germs become resistant.

Asthma

    
* Cause: The cause of asthma is a temporary narrowing of the respiratory tract that can cause sufferers to feel shortness of breath. Vessel constriction occurs in the throat. Heredity plays an essential role in this disease, if there are parents or grandparents who suffer from this disease can be reduced to a child or grandchild.

      
Allergies to things like dust, changes in temperature, humidity, excessive exercise or emotional stress can cause allergies so that the membranes lining the vessels will swell and excessive mucus so that the vessels become narrow and people with difficulty breathing. Despite the shortness of breath attacks can go away, but severe attack if left untreated can cause death because the patient can not breathe.
    
* Symptoms: Shortness of breath accompanied by wheezing sound (wheezing) Prevention and solution: Avoid things that can cause allergies in people, causing asthma attacks. For example, by cleaning the dust on the mattresses, pillows or blankets. Avoid extreme temperature and humidity, piaran animals or food that can cause allergies.
    
* Treatment: To cope with asthma attacks is to use a salve medicine (bronchodilator) by inhaled. Another way is to do therapy that will teach you how to relax and catch your breath in case of an asthma attack. When asthma is severe, can take medication every day to salve asthma attacks can be controlled. Thus, it is advisable for sufferers to always carry a salve to any drug he can go for immediate use in case of attack.


Bronchitis

    
* Cause: Disease bronchitis due to inflammation of the bronchi (channels that carry air into the lungs). The reason could be due to germ infection, bacteria or viruses. Other causes are cigarette smoke, dust, or air pollutants.
    
* Symptoms: Cough with fever or yellow sputum when caused by bacterial infection. Meanwhile, when is chronic, cough with phlegm and shortness of breath for a few months to several years.
    
* Prevention and solution: Increase endurance is one of prevention can be done. Meanwhile, to prevent chronic bronchitis is to stop smoking also avoid cigarette smoke so as not to become passive smokers are very dangerous.
    
* Treatment: For treatment when caused by bacteria or germs can be overcome by taking antibiotics as recommended by your doctor. When caused by a virus, commonly used drugs to relieve symptoms.


Pneumonia

    
* Cause: Pneumonia is an infection that occurs in lung tissue (parenchymal) caused by bacteria, viruses or fungi. Generally caused by streptococcal bacteria (Streptococcus) and Mycoplasma pneumoniae bacterium.
    
* Symptoms: Coughing up phlegm with thick and yellow sputum, chest pain, and shortness of breath are also accompanied by high fever.
    
* Prevention and solutions: Always maintain cleanliness and keep the immune system stay strong to prevent the bacteria are not able to penetrate the defenses of the body's health. Get used to washing hands, eating nutritious foods or exercise regularly.
    
* Treatment: Where has suffered from pneumonia, is usually cured by taking antibiotics.

Emphysema

    
* Cause: Emphysema is caused by loss of elasticity in the alveoli. Alveolus itself is the bubbles contained in the lungs. In people with emphysema, lung volume is greater than healthy people because the carbon dioxide should be expelled from the lungs are trapped inside. Cigarette smoke and lack of enzyme alpha-1-antitripsin is the cause of loss of elasticity in the lungs of this.
    
* Symptoms: Shortness of breath in a long time and can not be cured with drugs commonly used in patients salve shortness of breath. Decreased appetite and decreased weight are also commonly experienced by patients with emphysema.
    
* Prevention and solutions: Avoiding cigarette smoke is the best way to prevent this disease. Quitting smoking is also very important.

Lung Cancer

    
* Cause: The cancer has become a deadly disease, even lung cancer is the first killer compared to other cancers. Tumor cells or cancer that grows in the lung experienced by patients with lung cancer. Cancer can grow in this tissue and can spread to other parts.

      
The main cause is cigarette smoke contains many toxic substances and inhaled into the lungs and has been accumulating for decades causing mutations in the airway cells and causes cancer cells.

      
Another cause is the radioactive radiation, toxic chemicals, stress or heredity.
    
* Symptoms: Coughing, chest pain, shortness of breath, coughing up blood, tiredness and weight loss. But as in other cancer types, symptoms are generally only visible when the cancer has grown large or has spread.
    
* Prevention and solutions: Avoiding cigarettes and cigarette smoke are also more nutritious foods that contain lots of antioxidants to prevent cancer cells.
Because the disease in the lungs primarily caused by cigarette smoke, then you should immediately cease this practice and do not try to start it for you who belm never smoked. Avoid also to be passive smokers are even more dangerous than active smokers. Love the lung, avoid the lung disease, and you can breathe more easily.

Chocolate Making Life Better Health

Brown (or chocolate in the Great Dictionary of Indonesian), the food is much preferred. Imagine when chewed or sipping a glass of hot chocolate or enjoy with a layer of chocolate cake would make a lot of people can not wait to do it. Not just as a snack for a child, but chocolate also enjoyed many adults. In fact, chocolate is often used as a gift for someone dear. Why is chocolate considered a sign of love with someone? Any substance contained in chocolate so that these foods have a lot of the audience? Is chocolate is harmful to health food?
History of Chocolate The botanists agree that chocolate or cocoa tree (Theobroma cacao) is grown in the Amazon region and the valley Orinoko in South America thousands of years ago. Mayans who first cultivate cacao tree. This habit is also brought when they moved to the plains of Yucatan. Aztec nation and then introduce a bitter chocolate as a beverage. Cocoa beans mixed with corn or grapes that have been fermented and then served in cups made of gold. Aztec emperor named Montezuma has a habit of drinking chocolate more than 50 cups of cocoa per day. The Spanish colonizers named Hernán Cortés (1485-1547) when colonizing the region initially interested in gold than the contents of the cup chocolate drinks. But he also observed that the Aztec Nation, cocoa or chocolate is also used as seed money. Therefore, he immediately set up some chocolate plantations. Plantation known as "brown gold" was developed and the results are popular, so the Spanish control the trade of cocoa in the 18th century. Then the chocolate was introduced to mainland Europe and made a cake mix ingredients. In the mid-19th century, the Swiss started to develop and market chocolate as a snack. So brown that used only as a beverage and then developed into snack that melts on the tongue. Switzerland also became famous as the best chocolate producing countries. Then a smart entrepreneurs like Hershey, Kohler, Lindt, Nestlé, Peter, Suchard and Tobler them into brand-name now-famous chocolate make a great contribution to industrial chocolate. They found the engine more efficient processing of cocoa and chocolate processing methods to find better.
Brown to Blonde Sex and Love The reason why many people give chocolate to people dearest is because chocolate is often regarded as the food of love. This is because chocolate has a texture that is soft and will melt slowly in your mouth when dikulum. This gives the impression of sensual for those who eat them. Also, chocolate can give the effect of comfortable, relaxed and can enhance sexual arousal. Generated a sense of comfort after enjoying chocolate is not just a feeling, because chocolate contains a substance that enables hundreds of chemical reactions in the brain. Substances that stimulate active serotonin in the brain which in turn will trigger a feeling of comfort a person. In addition, most substances contained in chocolate is theobromine which can stimulate nerves and heart tissue that makes us awake and excited. This effect can also be obtained from the caffeine in coffee or tea. Another benefit of theobromine is to relieve cough. Also contains phenylethylamine which helps the absorption in the brain and produce dopamine, which would lead to feelings of joy, increase the sense of interest and can lead to feelings of love. That's another reason why chocolate is often given as gifts of love.
Chocolate for Health Benefits Chocolate containing cocoa (chocolate beans) are more than 70% also have benefits for health, because chocolate is rich in the antioxidant content of phenols and flavonoids. With the presence of antioxidants, will be able to capture free radicals in the body. The amount of the antioxidant content is even 3 times more than green tea, drink very often regarded as a source of antioxidants. With the presence of antioxidants, making the chocolate into one health drink. Phenol, an antioxidant capable of reducing cholesterol in the blood so it can reduce your risk of heart attack are also useful to prevent cancer in the body, preventing the occurrence of stroke and high blood. In addition, the fat content in chocolate high quality proven cholesterol-free and does not clog arteries. Chocolate also contains some vitamins are useful for the body such as vitamin A, vitamin B1, vitamin C, vitamin D, and vitamin E. In addition, chocolate also contains substances and nutrients essential for the body such as iron, potassium and calcium. Cocoa itself is the highest natural source of magnesium. If someone is magnesium deficiency, can cause hypertension, heart disease, diabetes, joint pain and problems that a woman's monthly pre-menstrual (PMS). By eating chocolate will add magnesium in daily nutrient intake that causes increased levels of progesterone in women. This reduces the negative effects of PMS.
Chocolate for Beauty Other benefits of chocolate is to beauty, because antioxidants and catechins are present in it to prevent premature aging, so do not be surprised if at this time developed a very good chocolate body scrub for skin beauty.
Most Healthy Chocolate Types Many types of chocolate are available in the market. There are expensive, some are cheap. What are the differences? Here is a comparison type of chocolate and benefits of each.

    
*
      
Dark Chocolate
      
Dark Chocolate contains cocoa beans (cocoa), the highest of at least 70% containing cocoa. Dark chocolate contains cocoa or chocolate beans ever, without a lot of sugar and no trans fats or hydrogenated vegetable oils (HVO).
    
*
      
White Chocolate
      
While white chocolate has only 33% content of chocolate or cocoa, the rest is sugar, milk and vanilla. The content of this sugar which can give negative effects, such as tooth decay and diabetes.
    
*
      
Milk Chocolate or Chocolate Milk
      
Milk chocolate or chocolate milk is a mixture of cocoa with milk and sugar added. This type of chocolate is also very popular because it tastes delicious.

Any careful Eat Chocolate Mistakes are often made when selecting chocolate is to choose a chocolate "branded" a cheap or very cheap. Thus has a cocoa content of chocolate (cocoa beans) are on average slightly less than 20%, some even less than 7%. This type of chocolate also contains high sugar, high saturated fat content and other evils such as hydrogenated vegetable oils (HVO), resulting in tooth damage and health problems like diabetes. Other chocolate products are also dangerous and bad for health, especially in the form of fondant (usually used to decorate cakes) and praline. Fondant actually contains 100% sweetener and pralines are also just as bad. Wherever possible choose a chocolate with a little sugar content so you can enjoy the great benefits that have chocolate. You will feel the benefits if you are consuming chocolate containing cocoa or chocolate beans is high. Enjoy your chocolate!